The Secret Dance Technique

Where dance meets personal and professional development

It’s time to unlock the mental skills every person needs

Why This Program Exists

Success today relies on skills such as emotional intelligence, resilience, and adaptability—skills integrated with dance to create a powerful learning experience for both the mind and body.

Through enjoyable dance and mental skills exercises, participants enhance a range of mental and soft skills in a fun and engaging way.

This program combines cognitive and movement-based activities to help you reach your goals and work smarter, not harder.

What Is Taught
Harnessing The Power of Multimodal Learning

Discover Your Potential

✔️ Creativity & Divergent Thinking
✔️ Productivity & Goal-Setting
✔️ Emotional Intelligence & Self-Confidence
✔️ Overcoming Performance Anxiety
✔️ Resilience & Mindset for Success

silhouette of personr
silhouette of personr
Work and Play yellow neon sign
Work and Play yellow neon sign

Mental Skill Development

Enhance emotional intelligence, creativity, productivity, resilience and more through innovative dance-inspired programs and workshops.

Cognitive Dance Classes
A group of young ballet dancers practice their routines, wearing white tutus and leotards. They are positioned closely together, with their arms raised gracefully in various ballet poses. The background is blurred, focusing attention on the intricate movements of the dancers.
A group of young ballet dancers practice their routines, wearing white tutus and leotards. They are positioned closely together, with their arms raised gracefully in various ballet poses. The background is blurred, focusing attention on the intricate movements of the dancers.

Develop essential mental skills and improve physical fitness while enjoying the art of dance in both in-person and online classes.

A person appears to be performing a contemporary dance move, captured mid-motion while bending backwards with arms raised expressively. The dance is performed on a bare stage with a plain, softly lit background.
A person appears to be performing a contemporary dance move, captured mid-motion while bending backwards with arms raised expressively. The dance is performed on a bare stage with a plain, softly lit background.
a close up of a sign
a close up of a sign
Workshops for Growth

Tailored sessions blending movement and discussion to develop essential mental and soft skills for diverse groups.

Experience transformative movement-based learning that fosters personal and professional growth.

Transformative Movement Learning

"I attended two workshops given by April and they were absolutely amazing! April is great at making people feel comfortable, even if movement feels intimidating at first. She brings humor, warmth, and a playful spirit to the workshop, creating an environment where everyone feels free to experiment, take risks, and have fun. Her ability to blend science-related topics with dance is nothing short of brilliant. April knows exactly how to push participants to expand their comfort zones while always keeping things light, encouraging, and supportive. If you ever get the chance to take a workshop with April—DO IT! You’ll walk away not only with new skills but also feeling creatively recharged, more confident in your movement, and absolutely inspired."Pam, Netherlands

woman wearing blue top while standing on plain field
woman wearing blue top while standing on plain field

★★★★★

black wireless microphone on black stand

More of What Participants Say:

"Performers are some of the most practiced people in the world at overcoming anxiety, and it hadn’t occurred to me before that their techniques could apply to my work and life. Definitely eye-opening! I also enjoyed the hands-on approach."Nick, UK

"April’s workshop was a transformative experience. I learned practical techniques to reframe anxious energy into a positive focus, which has already helped me feel more confident in client meetings and creative projects. The strategies she shared are not only innovative but also highly actionable, offering real benefits for boosting confidence and managing exposure. April fostered a safe yet dynamic space to practice these tools in real time. I left feeling empowered and ready to tackle anxiety with greater awareness and a methodical approach."Teodora, Bulgaria

"April creates a welcoming and positive environment that makes it easy for dancers and movers of all skill levels to engage with the class and benefit from the soft skills training. I came to class after a busy day with toddlers and too little sleep, and left feeling inspired and invigorated!"Caeli, USA

"Yesterday I finally attended April's dance workshop after my curiosity got the best of me. I was mind-blown by the beautiful choreography she created, inspired by group dynamics! Fun, engaging, and great cardio. April is a sunbeam of pure energy that makes me smile for two hours while my body moves in mysterious ways."Nunu, Portugal

⭐ "April is a fantastic dance teacher who brings a fresh approach by combining theoretical insights on learning techniques and creativity with movement. This creates a more holistic experience—one that engages both mind and body." -- Eileen, Germany

"In a simple and dynamic way of explaining, April, through her studies, teaches us that it is much easier to learn something new when it is done with fun. When you leave one of her classes, you are no longer the same person—you just have to start applying what you've learned!"Marta, Spain (translated)

"April’s activity was very well received among the participants and members of our organization, and we hope she will continue in the future."Club de Libros Libre, Spain (translated)

"April was great at navigating the discussion and content to cater to my eager young learner. He was excited to dance, and she read his energy to keep the class on target, while maintaining the integrity of the course. April was patient, respectful, and very knowledgeable. You can tell she has immense passion for her work, dance in general, and wants to share her knowledge with kids. This class would be beneficial for also many levels and a great way to expose younger dancers to the long-term benefits of dance."-Mama K, USA

⭐"This class was great for my 7 year old. She was very engaged and her teacher April was kind, patient and fun! would highly recommend"-Cynthia B. USA