4 Pillar Approach to Life Skills Plus Dance!

What a Class Looks Like

1. Life Skill Focus – Each class begins with a spotlight on the life skill focus of the day, drawn from one of the 4 Pillars:

• Mindset: Growth mindset, confidence, resilience, motivation

• Social-Emotional Intelligence: Emotional and social intelligence, stress management

• Memory & Focus: Memory techniques, focus strategies, goal setting, habit formation

• Creativity: Adaptability, problem-solving, innovation, divergent thinking

2. Dance & Practice – Students learn new moves, choreography, and interactive games while applying the life skill in real time. Movement becomes a rehearsal for both the body and the mind, helping skills stick in a fun and active way.

3. Cool Down & Reflection – We wrap up with goal-setting and reflection, so students leave energized, inspired, and ready to carry their skills beyond the studio.